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Listen to the voice in your head, be there as the witnessing presence. When you listen to that voice, listen to it impartially. That is to say, do not judge. Do not judge or condemn what you hear, for doing so would mean the same voice has come in again through the back door. You’ll soon realise: there is the voice, and here I am listening to it, watching it.

The Power of Now by Eckhart Tolle (via thetragiczoom)

(via thetragiczoom-deactivated201306)

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